chakras.

Chakras are the circles of energy that are in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body.

When the harmonious balance of the seven chakras is disrupted or damaged, it can cause several problems in our lives, including our physical health, emotional health and our mental state of mind.

There are many ways to balance your chakras – energy healing, the use of stones, meditation, talking with a friend, exercising, therapy and so many other things.